Recipe type: Breakfast
Prep time: 10 mins
Cook time: 40 mins
Total time: 50 mins
Serves: 6 to 8 servings
This naturally sweetened baked oatmeal recipe features blueberries (or any fruit you’d like), wholesome oats, nuts and warming spices. You can bake some now and enjoy oatmeal for the rest of the week! Recipe yields 6 to 8 servings.
Recipe adapted from my baked oatmeal with blackberries and bananas, which was originally adapted from Super Natural Every Day by Heidi Swanson.
MAKE IT GLUTEN FREE: Be sure to use certified gluten-free oats.
MAKE IT VEGAN: Use non-dairy milk, flax eggs and coconut oil.
MAKE IT NUT FREE: You can skip the nuts, or use pepitas (green pumpkin seeds) instead.
STORAGE SUGGESTIONS: This oatmeal keeps well in the refrigerator, covered, for four to five days.
By Joy the Baker
I tripled the amout of sausage and doubled the amout of kale the second time I made it and it was even better!
Prep Time:5 minutes
Prep Notes:Just place in pan and heat.
Cooking Time:2 minutes
1 cup almond milk
2 teaspoons cocoa powder
1 Tablespoon grade B maple syrup
1/4 teaspoon vanilla extract
pinch of salt
Combine all the ingredients into a saucepan over high heat.
Keep stirring until smooth and piping hot! (Avoid boiling.)
Then pour into a mug and serve piping hot!
***Add a drop or two of peppermint essential oil for added flavor.
Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!