Recipe type: Breakfast
Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 6 to 8 servings This naturally sweetened baked oatmeal recipe features blueberries (or any fruit you’d like), wholesome oats, nuts and warming spices. You can bake some now and enjoy oatmeal for the rest of the week! Recipe yields 6 to 8 servings. INGREDIENTS
INSTRUCTIONS
NOTES Recipe adapted from my baked oatmeal with blackberries and bananas, which was originally adapted from Super Natural Every Day by Heidi Swanson. MAKE IT GLUTEN FREE: Be sure to use certified gluten-free oats. MAKE IT VEGAN: Use non-dairy milk, flax eggs and coconut oil. MAKE IT NUT FREE: You can skip the nuts, or use pepitas (green pumpkin seeds) instead. STORAGE SUGGESTIONS: This oatmeal keeps well in the refrigerator, covered, for four to five days. http://cookieandkate.com/2016/baked-oatmeal-recipe/
1 Comment
4/27/2019 01:21:46 pm
Oats square measure among the healthiest grains on earth. they are a gluten-free whole grain and a good supply of necessary vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have several health advantages. These embody weight loss, lower blood glucose levels and a reduced risk of cardiovascular disease
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Cooking feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy recipes. You’ll find that eating well can also be delicious!Categories
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